My Story

There's a saying that you don't find Ayurveda—Ayurveda finds you. That was certainly true for me.  Like many women, I was living a busy and successful life in New York City when my body began showing unmistakable signs of imbalance. Burnout, anxiety, chronic stress, digestion issues and a growing sense of disconnection that became impossible to ignore. After trying many different approaches and searching for solutions in the Western medical system that never seemed to have any answers I never felt like anyone was asking the question that mattered most: Why was this happening in the first place?

I was searching for a natural way to feel healthy and at peace again. That search led me to Ayurveda, and eventually to living in an ashram in India, where I immersed myself in the Vedic sciences. It was there that my understanding of healing completely changed.

For the first time, health became a practice of alignment—with nature, with daily rhythms, and with the intuition and wisdom of the body itself. I experienced firsthand how profoundly the body responds when it's supported instead of overridden. Through nourishment, daily ritual, yoga, meditation, and a more conscious way of living, I began to feel a vitality that no prescription or protocol had ever offered.

What began as a personal search for healing slowly became a calling to help other women experience the same sense of vitality, confidence, and connection that Ayurveda gave me.

Today, it's my privilege to guide women back to the wisdom that already exists within them through the incredible holistic life science of Ayurveda.